The Yop & Tom Blog

How do you balance everything at graduate school? Grad student Priyanka tells us about her juggling act and shares her mental health tips for the new school year.

Can bullet journaling help your mental health at high school? We sat down with bullet journaler and high school student Paloma to find out.

Going back to school? We sat down with mother, full-time employee and second-time student Kelsey Ryan to get her best advice to protect your mental health at college.

Perfectionism doesn’t have to hold you back anymore. Follow these 3 actionable steps and learn how to overcome perfectionism and your fear of “not getting it right”.

Set realistic fitness goals and actually achieve them with this simple 3-step method that’s backed by scientific research. This is how you do it

How to create a memory journal and what is the Studygram community? With our June creator of the month @planwithjae.

If you’re finding that your creativity’s hit a wall and you’re feeling uninspired, you need a digital detox. Here’s how to complete the digital detox challenge.

Start bullet journaling with this easy bullet journal setup guide.  In 3 simple steps you’ll be up and running.

Meet Saanvi, our creator of the month for April. Find out how she uses doodles to stay motivated and the benefits of bullet journaling during the pandemic.

Try these bullet journal fonts and watch your journaling practice come to life. From title fonts to modern and minimal, there’s something for every level!