The Yop & Tom Blog

Your wellness journey doesn’t have to hibernate just because it’s winter. Pick up a wellness journal and fill it with ideas to nourish your mind, mood and body.

This is how you unlock your money goals, with financial journaling (that’s fun). We spoke with Chartered Accountant Harriet Formby to find out how to get started.

What if you could turn your journal into your personal library? You can, with a bullet journal book tracker. Here’s how, with 18 ideas to get you started.

It’s time to discover the magic of travel journaling. This is how you make your trip last a lifetime. Bonus: get extra journaling tips from one of our co-founders.

It’s time to break some stereotypes. Discover how to rewrite the script, reclaim your true self, and live on your own terms.

We asked a self-belief coach how you can build self-confidence. Here’s what she had to say. This is how to be confident in yourself and reach your goals.

When you want to be having fun, but you’re stuck at work. Here’s how to achieve work-life balance (using your journal).

Want to write your own book? Here's how to develop a story idea with 5 tips for getting started from Clare Povey, Children's Fiction Author and Editorial & Communities Manager at Writers & Artists.

How will you fill your new notebook? Here’s what to do with your empty notebook, with 21 ideas (plus, you tell us why you love that new notebook feeling).

There are 7 types of rest. Which one is your body craving right now? Here’s how to use your journal to achieve it.