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Mental Health
Your journaling and productivity companion
The Ultimate Guide to Moon Journaling (+ Prompts)
Moon journaling can help you understand the influence of the lunar cycle on your emotions. This is how to get started, with all the journaling prompts you need.
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How to Unplug (and Feel Like Yourself Again)
When was the last time you truly disconnected? From work AND technology? This is how to unplug and start feeling like yourself again. It’s about time.
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How to Simplify Your Life (Going Beyond #SimpleLiving)
What if you could live a simpler life? And discover sustainable living, at the very same time? This is how to get started, step by step.
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Journaling Benefits: Why You Need to Start a Journal
Are the benefits of journaling really as good as everyone says they are? We did the research for you and spoke to Doctor Christie Lewis to find out.
How To Be Consistent: 7 Steps To Get You Motivated Again
Get yourself back on track and keep on moving forwards towards your goals. This is how to be consistent, even if you’re struggling with motivation right now.
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How To Do Morning Pages (+ Prompts To Reconnect With Your Creativity)
Get ready to feel more creative. Find out how to do Morning Pages, with journaling prompts to help you along the way. Better ideas are just around the corner.
10 Mental Health Tips For World Mental Health Day [From Real People]
If real people were to give mental health tips, what would they say? We asked you for your best mental health advice to mark World Mental Health Day. This is what you had to say.
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5 Creative Bullet Journal Mood Tracker Ideas [and Your How-To Guide]
Are you tracking your mood? Create a mood tracker for your bullet journal with this creative how-to guide. It’s time to start feeling good!
Behind the Scenes of Graduate School: Student Mental Health [Back to School]
How do you balance everything at graduate school? Grad student Priyanka tells us about her juggling act and shares her mental health tips for the new school year.
How To Look After Your Mental Health At High School [Back to School]
Can bullet journaling help your mental health at high school? We sat down with bullet journaler and high school student Paloma to find out.
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