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Power of 3
Your journaling and productivity companion
Breaking Stereotypes: Why It's Time To Rewrite The Script
It’s time to break some stereotypes. Discover how to rewrite the script, reclaim your true self, and live on your own terms.
How To Achieve Work-Life Balance With Your Journal [13 Ways]
When you want to be having fun, but you’re stuck at work. Here’s how to achieve work-life balance (using your journal).
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Journaling for Self Reflection: How to Write a Year In Review
Truth bomb alert: your year in review isn’t just for Christmas. It’s for life. This is how to journal for self-reflection, no matter whether it’s December or March.
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How To Plan & Achieve Your Goals (With The Power Of 3 Method)
What if planning your goals could be as easy as one-two-three? It could be. This is the Power of 3, a science-based method that makes goal-setting easy.
How To Be Consistent: 7 Steps To Get You Motivated Again
Get yourself back on track and keep on moving forwards towards your goals. This is how to be consistent, even if you’re struggling with motivation right now.
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5 Steps To Successful Goal Setting [2021]
Even though many people make New Year’s goals and resolutions, not many people actually stick to them. At Yop & Tom, we have a 5 step goal setting method for success.
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